you mean liver glycogen, don't you? Cardio first thing in the morning is very controversial. We just had a thread about it here, actually. You should check it out. Karky, My bad, it is indeed liver Glycogen. I will check the post that you mentioned too. Thanks for pointing it out. Ruppy. 1 Originally Posted by Ssteve Ok I'll drop the pre cardio protein and just drink it after. As for morning cardio goes, it's that or not at all and I'm assuming that it's much better to do it then to not.
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a can will last 1-3 days at most if you eat at least .5 cup a day. or more. with a better diet added to your current exercise program, 10 pounds should be easy. and if you should ever have to resume that antidepressant, with a better diet + exercise you many not gain the weight. especially now that you know that the pills lead to weight gain. good luck! · just now Report Abuse You have to come up with some type of a reward system, this will help keep you motivated.
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Tips and Considerations Warming up for at least three minutes is essential for minimizing injury risk. Start on a low resistance to warm up your body and get blood to your working muscles. At the end of your workout, the American College of Sports Medicine stresses the importance of a cooldown to bring your body back to its normal state. Drop the resistance down for at least three minutes at a steady pace to finish your workout.
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track. When we got home, he seemed to be fine and I fed him the rest of the wet dog food they sent home with him. The next day, I started to give him the science diet puppy food again, he would not touch it, he didn’t eat anything for the next 2 weeks, had to force feed him baby formula, Pedia light, blended up chicken and rice … I have seen 2 vets and a specialist and everything was tested normal, blood work normal, liver back to normal-I’m guessing bc of the meds, he has had all vaccinations and on regular heartgard and nexgard… no one could figure out the reason, they wanted me to spend 2000 on surgery to search for blockage that didn’t show up on xrays, I did not have the Money to do so, have been doing all I can at home to help him get through this.
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