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The owners of The Healthy Mummy shall have no liability or responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by the information contained herein We also recommend talking to your Doctor if your baby suffers from Colic before starting any diet plan as certain foods may exacerbate the colic if you are breastfeeding. Pregnancy Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program in pregnancy.
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In addition, this will define the dietary and fitness approaches that will be necessary to achieve your weight loss goals within a preset timeline. Define your nutritional diet and exercise routine - This will provide the action necessary to achieve your specific weight loss goals. Modify your lifestyle - In order to achieve a long and healthy life, it will be necessary to modify your lifestyle to that of an active approach towards general health and mental well-being.
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