By tradition, people in Kerala take bath twice or even thrice a day and we use coconut oil as hair-oil. Coconut is a main ingredient in our daily meal. Our elders would always insist that we have massage our body with gingelly oil (seasame seeds oil) and massage our face with coconut oil and allow it to soak for about 3 hours and then take bath. It is perhaps the reason why we found our elders in Kerala always lean, tall and no extra bulge and the women folk always had long shiny hair and for most of them, the hair touching the back is a common sight.
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