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Is Bitter Gourd Juice Good For Weight Loss? Tweet on Twitter Image: Shutterstock Want to lose a few calories from your body? Want a slim and fit figure? But don’t have the time to hit the gym? Well, fret not! There are several ways apart from going to the gym that can help you lose weight. In fact, we suggest it is always wise to opt for healthy ideas that work on your body from within. Drinking bitter gourd juice is one such healthy option to help you lose weight without any side effects.
Circulation 106:2747–2757 PubMed CrossRef 64. Kris-Etherton PM, Innis S (2007) Position of the American Dietetic Association and Dietitians of Canada: dietary fatty acids. J Am Diet Assoc 107:1599–1611 PubMed CrossRef 65. Kromhout D, Giltay EJ, Geleijnse JM (2010) n−3 fatty acids and cardiovascular events after myocardial infarction. N Engl J Med 363:2015–2026 PubMed CrossRef 66. Kunesova M, Braunerova R, Hlavaty P, Tvrzicka E, Stankova B, Skrha J, Hilgertova J, Hill M, Kopecky J, Wagenknecht M, Hainer V, Matoulek M, Parizkova J, Zak A, Svacina S (2006) The influence of n−3 polyunsaturated fatty acids and very low calorie diet during a short-term weight reducing regimen on weight loss and serum fatty acid composition in severely obese women.
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