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How To Lose Weight Fast and Safely - WebMD Working on weight loss? Then you probably want results - fast. Let me save you some time: skip the fad diets. Their results don't last. And you have healthier options you can start on - today! You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD. How to Lose Weight Fast If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds.
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Insulin and Insulin Resistance Melbourne Pathology, Collingwood, VIC 3066, Monash University Department of Medicine & Clinical Nutrition & Metabolism Unit, C/- Body Composition Laboratory, Monash Medical Centre, Clayton, VIC 3168, Australia For correspondence: Dr Gisela Wilcox e-mail: [email protected] Copyright © 2005 The Australasian Association of Clinical Biochemists Inc. This article has been cited by other articles in PMC.
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Harmony is portrayed by The Glee Project runner-up Pearce,  and her debut was met with critical acclaim. Todd VanDerWerff of The A.V. Club wrote that hers might be "the best new character ever",  and TVLine 's Michael Slezak felt that Harmony was "brilliantly bought to life" by Pearce.  Kevin Fallon of The Atlantic said that her introduction bodes well for future Glee Project contestants and that "she brought, which the best new characters do, fresh and exciting aspects in the show's established leads".
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